Maximize Your Fitness Journey With Team Training

A row of black dumbbells is neatly arranged on a metal rack in a well-lit gym with large windows in the background.

Video Exercise Library

1 Create Your Account Click CREATE ACCOUNT to get started.
2 Enter Your Details Provide your email address and phone number. Choose a username and create a password. Upload a profile picture, then click Create Account to proceed.
3 Set Up Your Workout Plan Choose your preferred workout type from the dropdown menu. Select the duration of your plan (days, weeks, or months). Invite workout partners directly from your phone contacts. You can invite as many as you'd like—the more partners you add, the higher your subscription tier.
4 Invite Partners Select one or more contacts to invite based on your chosen subscription plan.
5 Choose a Membership Plan Pick an annual plan that fits your needs: * $50/year for up to 2 partners * $100/year for up to 4 partners * $200/year for up to 8 partners * $500/year for an Enterprise account with expanded features and unlimited partner invites.

HOW IT WORKS ON MOBILE APP

This is a quick overview of the GRUPTRIM functionality to give you a general idea of how things work. To use Gruptrim, you will need to download the mobile app on your IOS or android phone and follow these steps. Go to the Appstore or Google Play to find Gruptrim. Download the app and you will be prompted to do the following

1 New user prompted to create an account by clicking CREATE ACCOUNT
2 Enter Email, Phone number. Choose Username and create Password. Upload your picture for user image and click on create account
3 Chose workout type by clicking the dropdown arrow. Chose workout plan duration (Days, weeks months). Invite workout partner(s) from your phone contacts. You can invite as many as possible but the more the workout partner the higher your subscription rate
4 Select one or more contacts to invite according to your subscription plan
5 Select an annual membership plan. ($50 for 2 partners per year, $100 for 4 partners per year, $200 for 8 partners per year, $500 Enterprise account)

PROGRESS TRACKING

You can track your progress as you go through any of the plans or challenges, and it is saved in your browser's memory. To mark a completed day of a program, click on the view workout videos box under the video icons.